FAST Times Newsletter for March 2014
March 2014 newsletter.pdf
Adobe Acrobat document [340.5 KB]
Pacific Swim AB meet
Entries are due by Wednesday April 23. Swimmers may swim a max of 4 events per day. Fallbrook high school varsity swimmers will be swimming in a relay meet on Saturday.
PS May 2014 AB meet.pdf
Adobe Acrobat document [166.7 KB]
This is the FAST C meet for April 26-27, 2014
FAST APR 26-27 C meet.pdf
Adobe Acrobat document [128.2 KB]

ANNOUNCEMENTS

2014 US SWIMMING REGISTRATIONS DUE BY MIDDLE OF DECEMBER

All swimmers who are not registered for 2014 need to do so as soon as possible.  Download the form from the website or ask at the pool for one.

If you need to know if you are registered or not please contact Mary.



 FAST POLO

Unfortantly, due to the lack of players, FAST has had to drop out of the spring league for the 12/under coed games. as of Wednesay 3/12/14 we only had 2 players who had made the commitment to be at the games.

 



It is that time again. We are now ready for the SPRING leagues to begin. The first games will be on . We will have one team. That team will be of 12/under boys and girls.

 

 

 

Players to check with Coach Rich what group your are needed to play for. Some of the boys will be playing in both games/leagues.

 

All players should be on deck at leasty 30 minutes prior to the start of their game.

 

14/U boys - all players must be registered with USA Water Polo before you can play in any of the games
 

 

12/under coed players - this is played in a 20 yard pool and the game is 5 on 5

Congradulation to our 12/under payers for finishing in second place. You did it with class and determination.

 

 

Valhalla High School

1725 Hillsdale Rd.

El Cajon, CA 92019

 

La Jolla Coggan Aquatics Center - La Jolla High School

800 Nautilus Street

La Jolla, CA 92037

 

Poway High School

15500 Espola road

Poway, CA 92064

 

Helix High School

7323 University Ave

La Mesa, CA 91941

 

 

Practice Schedule



 SWIMMING

          AMY 4:45-6:00

          DEAN 4:45-6:30

          SEAN 6:00-7:00AM & 4:45-7:00pm

 

WATER POLO

 14/U 6:00-8:00 MONDAY AND WEDNESDAY

         

DIVING 

4:45-6:15 MONDAY, TUESDAY AND THURSDAY

FAST ABC's
Homework assignment
FAST Homework Assignment.docx
Microsoft Word document [13.5 KB]

All new swimmers are required to be registered with US Swimming within 2 weeks of joining the team. 

CALENDAR OF EVENTS

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