TERPS in the F.A.S.T. Lane
entries will be due no later than Thursday November 28, 2013. Please note the entry fee is $30 for the meet. All swimmers will swim in all five events.
CAST Dec 7 2013 Pentathlon.pdf
Adobe Acrobat document [151.6 KB]
entries are due by Thursday November 28. Please be aware that a FAST coach might not be available for Friday's events.
CAST Dec 6 8 2013 Senior Meet.pdf
Adobe Acrobat document [139.6 KB]
entries will be due by Wednesday December 3.
ICAC Dec 14 15 2013 BC Meet.pdf
Adobe Acrobat document [287.9 KB]
2014 US SWIMMING REGISTRATIONS DUE BY MIDDLE OF DECEMBER
All swimmers who are not registered for 2014 need to do so as soon as possible. Download the form from the website or ask at the pool for one.
If you need to know if you are registered or not please contact Mary.
FAST NOV 2-3 MEET
Thanks to all who helped at the meet on Saturday but a special thank you goes to Robert and Cheryl Burke, Ian Fletcher, Emily Larson, Tim, Ann and Joon Holston, Victor Louden and Rachel Usrey for pitching in on Sunday to help make the meet run smoothly. Without them we would not have had a snack bar or any clean up help.
It is that time again. We are now ready for the fall leagues to begin. The first games will be on September 28 and 29. We will have two teams. One team of 14/under boys and the the second team will be of 12/under boys and girls.
Players to check with Coach Rich what group your are needed to play for. Some of the boys will be playing in both games/leagues.
All players should be on deck at leasty 30 minutes prior to the start of their game.
14/U boys - all players must be registered with USA Water Polo before you can play in any of the games
12/under coed players - this is played in a 20 yard pool and the game is 5 on 5
Congradulation to our 12/under payers for finishing in second place. You did it with class and determination.
Valhalla High School
1725 Hillsdale Rd.
El Cajon, CA 92019
La Jolla Coggan Aquatics Center - La Jolla High School
800 Nautilus Street
La Jolla, CA 92037
Poway High School
15500 Espola road
Poway, CA 92064
Helix High School
7323 University Ave
La Mesa, CA 91941
SEAN 6:00-7:00AM & 4:45-7:00pm
14/U 6:00-8:00 MONDAY AND WEDNESDAY
4:45-6:15 MONDAY, TUESDAY AND THURSDAY
All new swimmers are required to be registered with US Swimming within 2 weeks of joining the team.