Fallbrook Associated Swim Team Terrapins
Fallbrook Associated Swim Team                   Terrapins


For All meet announcements, entries and schedule; please go to "Swim Meet Information."


San Diego Imerial Swimming Top 10 times for Short course and Long Course, 9/1/13 - 8/31/14 are now posted under time standards.
The pool heater has been installed and the water is 80 degrees.  Practice all week at the normal times.  Welcome back to the water everyone.
The FAST newsletter for November 2015
FAST Times Novemeber 15.pdf
Adobe Acrobat document [221.7 KB]

How to recieve text messages from Sean

If you would like to recieve text messages or emails from Sean for any reminders or changes in the schedule please sign up for any or all the remind apps. It is easy and safe. This proghram is being used by the school and teachers to send out reminders to ther students.

For FAST - enter this number - 81010

                Text this message - @swimfast

         to recieve message via email, send an email to swimfast@mail.remind.com


For FAST Polo - Enter this number 81010

                       Text this message - @fastpolo

     to recieve message via email, send an email to fastpolo@mail.remind.com


to recieve text messages from Sean please sign up for remind

Enter this number 81010

Text this message @fhsmasters

or to recieve the messages my email, send an email to fhsmasters@mail.remind.com

You will recieve massages about any changes in the schedule.



FAST Masters have practices  6:00-7:00am Mon-Fri

6:30-7:30pm: Mon-Thur

The cost is $5.00 drop in or $40 per month


Please check this site regularly for the schedule.


For the mornings, Monday, Wednesday and Fridays will be crowded since the high school water polo team is practicing. Tuesday and Thursday are your best bet.

This is an article that was sent to the Village News
FAST Swimmers on the Move.docx
Microsoft Word document [14.0 KB]


Novice : 4:45-6:00, Sam will be there Monday, Wednesday and Thursday and Friday


Age Group and Senior: 6:00- 7:00 AM  & 4:45-6:30 PM



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Water Polo Games for October 2015

The next water polo game will be on Sunday October 18 at Helix High School; there will be two games that day. The first game will be at 3:00 and the second game will be at 4:30. players should be on deck at least 30 minutes perior to game time.


The dates for the remainder schedule will be on October 18 and 25. We will play two games each Sunday. The times and location will be announced at a later time.


Homework assignment
FAST Homework Assignment.docx
Microsoft Word document [13.5 KB]

All new swimmers are required to be registered with US Swimming within 2 weeks of joining the team. 

Welcome to the Fallbrook Associated Swim Team website.   Use the Contact Form to contact us.

Pool Location

Fallbrook Associated Swim Team

2400 S Stagecoach Lane

Fallbrook, CA 92088

Phone: 760 728-9244
Email: seanmary@aol.com

Mailing address:

   PO Box 2063

   Fallbrook  CA 92088 


Contact form

Coaching Staff

Sean Redmond

Head Coach & Aquatics Director



Sam McDaniels

Novice Coach



Terry Erard

Diving Coach





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